HOW TO COMMUNICATE LIKE A BESTSELLING AUTHOR

WITH MARSH ENGLE

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I used to lie awake at night and worry about work, family, friends and boyfriends. I would obsess about all of it. And while all these thoughts and emotions were going on inside I rarely expressed any of them. Instead, a colleague would knock on my cubicle while I was in the middle of something and I'd roll my eyes and say in a passive aggressive tone, "what can I do for you now." Or my boyfriend would ask me to empty the water out of the tea kettle, and I'd argue about why leaving it there made sense. Sometimes someone even asking me a simple question like what do you want for lunch would be difficult to answer. There was so much clutter in my head that I couldn't focus or slow down to express myself accurately. Everything irritated me and had me reacting impulsively, damaging my relationships. Of course I wanted to interact differently, but I just didn't know how.

So I went out and learned everything I could about how to communicate and express myself in a clear, direct and accurate way. And after years of reading, going to lectures, attending seminars and retreats, I came up with a practice grounded in the Buddhist elements of right speech that takes away the clutter, cultivates kind and calm conversations, and shifts the mind out of the internal chatter and into the present moment.

Cultivate Kind and Calm Conversations

In this course you'll learn:

 

• How to speak consciously, clearly and concisely without anxiety.

• The practice of responding instead of reacting.

• To speak in a way that's kind, honest and helpful.

• When to speak and when to stay quiet.

• How to stay engaged when listening.

• To express yourself so that others can hear you.

• The best way to nip potential problems in the bud before they become meltdowns.

• How to be comfortable in silence -- no longer needing to fill the space.

   

  What People Are Saying

   

  Working with Cynthia with this program reset the way that I think about communication. It gave me a system to increase mindfulness in the everyday and gave me tools to analyze, understand and combat communication pitfalls I thought to be almost insurmountable. - Ingrid, New York, New York

  The work on communication has really stuck with me and I find myself reflecting on my communication style often now. It has helped me to pause and reframe how I feel in certain situations, especially stressful ones, and allow myself time to consider how I want to respond rather than doing so impulsively. - Madison, Oakland, CA 

   

  About Cynthia Kane

  Cynthia Kane is dedicated to helping men and women change their communication so they feel confident and present in their interactions. She is a certified meditation and mindfulness instructor who received her BA from Bard College and her MFA from Sarah Lawrence College. Her work has appeared in numerous publications, including the Washington Post, Chicago Tribune, Yoga Journal, Self Magazine, and Woman's Day Magazine. She is a bestselling author and has helped thousands of people change their way of communicating through her online workshop and programs. She lives in Washington, DC with her husband and two kids.

  How Does It Work?

  Starting today, you will receive a new lesson every week for 8 weeks (total of 8 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.

   

  Free Gift

  As a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration newsletter which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM and Cynthia Kane that we think you might be interested in.

   

  Get Started Now

  We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.